Episodes
6 days ago
6 days ago
Take a glance into the world of public speaking. Join the Get Good Guys as we discuss how you can improve this all-important life skill. We'll be looking at four of the most useful skills within public speaking and how to utilize them. What's the phrase? Slower and Louder? Oh and don't forget your pants.
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Wednesday May 01, 2024
80-20 Health - May 1, 2024
Wednesday May 01, 2024
Wednesday May 01, 2024
What is the easiest 20% that can be put into one's own health? What are the 80% benefits that can be gotten out? These are the questions the Get Good Guys are exploring in this episode. Come along for the ride as we discuss: sleep, nutrition, movement, endocrine system management, and growth.
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Wednesday Apr 24, 2024
Chills, Thrills, and Skills - April 24, 2024
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Goals of Glory. Potential Prowess. Adequate Aptitudes. Join the Get Good Guys as they talk about some skills of import. Exploring a few useful and everyday areas to improve.
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Wednesday Apr 17, 2024
Unlearning - April 17, 2024
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Oh sure, you can learn ... but can you UNlearn?! Join the Get Good Guys as they explore the sometimes necessary, always difficult task of unlearning. Whether it's a habit, a misstep, or just a new pathway forward, unlearning can be a tough, even taxing task. Let's see if the Get Good Guide can make it a little bit easier.
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Wednesday Apr 10, 2024
Skill Constellation - April 10, 2024
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
We are looking to the Get Good stars and building some skill constellations. Join the Get Good Guys as they discuss how to bridge the valley of despair. Are you already "Good" and want to get better? Let's expand our scope and find a Sherpa to help us get there.
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Wednesday Apr 03, 2024
Overcoming Perfectionism - April 3, 2024
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
It's a quote battle! And so much more. On this episode, the Get Good Guys tackle perfectionism - that insidious voice in each of our heads telling us that what we're doing isn't good enough. What can do we do stave it off? How can we seek to remain in the Get Good mindset? All this ... and a good deal more.
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Wednesday Mar 27, 2024
Sweet Spot Instruction - March 27, 2024
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
It's time to find that sweet spot between comfort and frustration, between danger and utility, between efficient and effective. Join the Get Good Guys as they explore the point of ideal instruction.
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Wednesday Mar 20, 2024
Get Good Guest - Health & Well-Being with Austin Devlin - March 20, 2024
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
It's the inaugural Get Good Guest! As an early tester, Austin contributed to the development of the Get Good Guide. Now he's helping out again by serving as the podcast's very first guest. Thanks so much to Austin for his time and efforts on behalf of the Get Good Galaxy.
Join Austin and the Get Good Guys as they explore the journey from elite athlete to joyful sportsman, from unconcerned and unhealthy to conscientious practitioner.
Please check out the Get Good Galaxy, and get a copy of the Get Good Guide for yourself at:
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