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Welcome to the Get Good Guide! Rapid skill acquisition, efficient accomplishment, and joyful practice. Download the Get Good Guide for free: www.GetGood.Guide Get even more involved at www.Patreon.com/GetGoodGuide
Episodes
Wednesday May 01, 2024
Wednesday May 01, 2024
What is the easiest 20% that can be put into one's own health? What are the 80% benefits that can be gotten out? These are the questions the Get Good Guys are exploring in this episode. Come along for the ride as we discuss: sleep, nutrition, movement, endocrine system management, and growth.
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